Meghan Anne. In 2008, the journey began in a corner of a small pilates studio with one Cobra tower for GYROTONIC® privates and a handful of GYROKINESIS® classes. In 2011, Meghan moved herself to a larger location and opened her doors in the southtowns of Buffalo, NY and officially named it Breathe Movement Studio Inc. What are people saying about pilates in New Orleans, LA? This is a review for pilates in New Orleans, LA: "Super cool, eco-friendly facility with a lot of services to choose from - Pilates - classes and private lessons, mat and equipment - Yoga, Gyrotonic, and Ballet Barre. Our mission is to help people move and feel their best for their lifetime. We offer private training and group classes in Pilates, Gyrotonic®, MELT Method and Yoga. All Studio M clients enjoy complementary use of our cardio equipment and infrared sauna (select number of sauan sessions per class package purchase). Our body …At Longevity Pilates we provide our clients with the very best in high quality Pilates and Gyrotonic instruction. By keeping class size small, we ensure that our clients receive personalized attention to help each and every person work towards their wellness goals. We offer authentic Pilates Reformer Classes, Private Pilates …Goodwin Studios is committed to offering excellence in service through technical skills, education, a calm and supportive environment, and with a touch of compassion that resonates through out. We offer GYROTONIC®, GYROKINESIS®, Pilates, all Specialized Equipment, certification & teacher training + Pre/Post Natal & infrared … is a lovely, boutique-style movement arts studio filled with teachers who love teaching movement and helping people feel at home in their bodies! We offer Pilates, the GYROTONIC® method, energy work, Yoga, dance training and kinesiology to help our students reach their goals. Servicing the Heights since 2002, Inspiral Motion has been in this ... GYROTONIC ® International Headquarters 134 Dingmans Ct. Dingmans Ferry, PA 18328 T: (570) 828-0003 F: (570) 828-0005 E: [email protected]. News and EventsGYROTONIC® training was designed by ex-Hungarian dancer Juliu Horvath and challenges your body to move in new ways. Rather than the linear movement of Pilates, the GYROTONIC® method creates circular motions which incorporate an entire body movement. The continuous circular and rhythmical movements gently …GYROTONIC® CORAL GABLES INDIVIDUALLY DESIGNED PROGRAMS PRIVATE ATMOSPHERE GYROTONIC®️ Coral Gables offers results in our refreshing state of the art fitness center. Filled with unique apparatus in a beautiful environment we offer something for everyone. Whether you are in great shape, …Using the GYROTONIC EXPANSION SYSTEM®, rotational multi-directional movements are performed to increase flexibility and strength, culminating in an organic rejuvenation and increased vitality and vigour. Both methods are used at Anna Tetlow Pilates to provide a complementary and integrated approach, the …Our mission is to help people move and feel their best for their lifetime. We offer private training and group classes in Pilates, Gyrotonic®, MELT Method and Yoga. All Studio M clients enjoy complementary use of our cardio equipment and infrared sauna (select number of sauan sessions per class package purchase). Our body …GYROTONIC® CORAL GABLES INDIVIDUALLY DESIGNED PROGRAMS PRIVATE ATMOSPHERE GYROTONIC®️ Coral Gables offers results in our refreshing state of the art fitness center. Filled with unique apparatus in a beautiful environment we offer something for everyone. Whether you are in great shape, …Top 10 Best Gyro in Omaha, NE - March 2024 - Yelp - Gyro Kings, Legacy Gyros, El Basha, John's Grecian Delight, Feta's Gyros, Amsterdam Falafel & Kabob, Fovero Greek & Homestyle Kitchen, Jim & Jennie's Greek Village, Greek Islands, New …Reviews on Gyrotonic in Pasadena, CA - Gold Line Pilates, Source Studio, Bodyscape Integrative Physical Therapy, Pilates Eagle Rock, Sayezz Pilates & Beyond Reviews on Gyrotonic in Torrance, CA - ShapeShift Pilates, The Lotus House, FORM Pilates LA, Gyrotonic South Bay, The Pilates Room, Gardena Physical Therapy & Rehabilitation Center, Up Studio GYROTONIC ® International Headquarters 134 Dingmans Ct. Dingmans Ferry, PA 18328 T: (570) 828-0003 F: (570) 828-0005 E: [email protected]. News and Events. Sign up here and we'll keep you updated on news and upcoming events. Offering the GYROTONIC® and GYROKINESIS® Methods in Soho, NYC, since 2002. Offering the GYROTONIC® and GYROKINESIS® Methods in Soho, NYC, since 2002. 0. Skip to Content GYROTONIC® Soho - Movement Beyond. Home About …Mind Your Body is a Pilates and GYROTONIC® studio located on the Upper East Side of Manhattan in New York City, dedicated to teaching clients a mind ful method of movement and exercise. We believe that real exercise is not just choreography and toned muscles, but that the key to a great workout experience is patience, fun, and diversity.2999 Washington St, San Francisco, CA, 94115, United States. HOME• TEACHER TRAINING• THE METHOD•ABOUT•STUDIOS• CONTACT. certified. blog. designed by visuable. The Seed Center specializes in the GYROTONIC® and GYROKINESIS® methods for online classes and in-person private sessions, with fully equipped studios in San Francisco, CA and ...Lee Bell. What is Gyrotonic? Gyrotonic is a unique system of exercise that incorporates movement principles from yoga, dance, gymnastics, …Find local businesses, view maps and get driving directions in Google Maps.Movement is Life! Transform what it feels like to live in your body at Gyrotonic® Santa Barbara. You will receive a customized program to become stronger, more flexible, and more vital. Suitable for accomplished athletes, weekend warriors, elders, and those with disabilities.Top 10 Best Gyrotonic in Los Angeles, CA - March 2024 - Yelp - Pilates & Gyrotonic with Ines Aguiar, Goodwin Studios, Disco Gym, Pilates and Gyrotonic by ilyse, Whole Body Method, The Body Lab LA, GST Body, Ozar Wellness House, SLM Fit, Awareness Pilates GyrotonicTop 10 Best Gyrotonics in San Francisco, CA - March 2024 - Yelp - Bright Star Pilates, Active Pilates, The Seed Center, Movement For Everyone, San Francisco GYROTONIC®, A Body Of Work, Samantha Marie Daly - Gyrotonic and Gyrokinesis Instructor, East Bay Gyrotonic, En'core Performance Therapy & Gyrotonic, …The main objective of GYROTONIC® movement is to feel at home in your body. It is frequently described as meditative movement and particular emphasis is placed on the quality of the breath used in class. Every class includes a systematic series of soft and gentle movements performed with the perfect balance of strength and …Props needed (for remote clients) - GYROTONIC® Pulley Tower. Monday 6:00-7:00pm, Zoom Group Class w/ Alexis Borth Classes are varied and include material from the numerous Gyrokinesis courses. They are organized by the SFG trainer with care, to best serve the students who participate. Props ... Pilates focuses on alignment control. GYROTONIC® exercises work on “releasing” and exploring the limits within a controlled range. Pilates is two dimensional – think lines. GYROTONIC® movements are more three dimensional. Pilates requires more fine tuned control. GYROTONIC® exercise requires more control through a larger range of ... Top 10 Best Gyrotronic in Scottsdale, AZ - March 2024 - Yelp - Pilates Institute of Scottsdale, Kinesphere Center for Movement Education, Moving Breath Pilates, Healthy Body Healthy Living Wellness Center, Vital Medicine for the Soul, Complete Physical Therapy Top 10 Best Gyrotonic in Miami, FL - December 2023 - Yelp - Gyrotonic Coral Gables, Renee Ricca's Pilates & Gyrotonic Center, Liftvida, Rinaldi Performance, LB Irigoyen, Balance of Fitness by Teresina Goheen, Archer Pilates Studio, ProPilates Let’s Get Started. Whether you are new to Pilates or to our studio, we recommend starting with our 3 introductory private sessions. Get started by purchasing your 3 private session intro, then schedule your first session here. Body Evolutions Campbell offers PILATES & the GYROTONIC® Method. Private training, semi …Mar 17, 2011 · Twist to the right, moving from your pelvis and bracing your core. Return to center and repeat to the left, continuing to focus on moving from your pelvis and breathing as you go. Try to get a ... Find a studio near you that offers Gyrotonic and Gyrokinesis classes, a form of movement therapy that helps you improve your health and fitness. Search by country/region or use the course finder tool to find teacher training courses. Live Fit. 4 Gyrotonic Moves That Take Traditional Exercises Up a Notch. Discover the benefits of this physical exercise and therapeutic system, … The GYROTONIC® method is a movement modality that contains similar elements to those found in yoga, but it is not derived from yoga. It links movement with breath, working to increase the natural flexibility of the spine, while simultaneously strengthening and stretching the musculature. What makes it different from yoga is that it is less ... Top 10 Best Gyrotonic in Miami, FL - December 2023 - Yelp - Gyrotonic Coral Gables, Renee Ricca's Pilates & Gyrotonic Center, Liftvida, Rinaldi Performance, LB Irigoyen, Balance of Fitness by Teresina Goheen, Archer Pilates Studio, ProPilates Epiphany Pilates. 9416 Main Street Fairfax, Virginia 22031 (703) 204-2200. [email protected] to Fine Yoga! We offer classes for all ages and bodies. We specialize in pole dance, aerial yoga, twerk, and other types of dance. Our total-body workouts are suitable for all humans and will help you gain strength, flexibility, and confidence. Our talented team is passionate and well versed in aerial fitness.The Heeren. 260 Orchard Road #05-05 Singapore 238855. [email protected]. +65 65710665. Find the best Pilates reformer classes in Singapore at Breathe Pilates and discover the importance of mindful movement at our elite Pilates studio.Let’s Get Started. Whether you are new to Pilates or to our studio, we recommend starting with our 3 introductory private sessions. Get started by purchasing your 3 private session intro, then schedule your first session here. Body Evolutions Campbell offers PILATES & the GYROTONIC® Method. Private training, semi … GYROTONIC ® International Headquarters 134 Dingmans Ct. Dingmans Ferry, PA 18328 T: (570) 828-0003 F: (570) 828-0005 E: [email protected]. News and Events. Sign up here and we'll keep you updated on news and upcoming events. 5. Pilates And Motion. 4.6 (11 reviews) Pilates. Yoga. “If you are interested in Pilates, yoga, or Gyrotonics, this is the place you need to visit!” more. 6. Gentle Physical Therapy. 5.0 (1 review) The GYROTONIC® Method and the Pilates Method are separate yet complementary movement systems. The Gyrotonic method uses a pulley and weight system as well as rotational aspects to the various equipment, to allow 3-dimensional, circular movement, and creates stabilization through Shearing Force. Pilates uses spring …The GYROTONIC EXPANSION SYSTEM® is a unique, holistic approach to movement. Some of the benefits of a regular GYROTONIC® practice include a healthier, more supple spine, increased range of motion, greater joint stability, improved agility and athletic performance and a deep internal strength. Experienced GYROTONIC® trainers offer personalized sessions that are …increased energy and vitality. increased range of motion. healthier joint function. decreased low back pain. a feeling of the body in better balance. The most notable research on Gyrotonic ...Specialties: Developed by Juliu Horvath, the Gyrotonic Expansion System is the only exercise system that can apply resistance through the full arc of your natural movement. When put into sequence its fluid movement creates a full body cardiovascular workout which simultaneously increases strength and flexibility. As …We are Master Trainers with many years’ experience of teaching the GYROTONIC® and GYROKINESIS® exercise methods. We offer a wide range of courses and continuing education. Movement To Life came into being after more than twenty years of close collaboration running studios that offer the GYROTONIC® Method, at Nature Works and Studio 74 in ...Top 10 Best Gyrotronic in Scottsdale, AZ - March 2024 - Yelp - Pilates Institute of Scottsdale, Kinesphere Center for Movement Education, Moving Breath Pilates, Healthy Body Healthy Living Wellness Center, Vital Medicine for the Soul, Complete Physical TherapyLive Fit. 4 Gyrotonic Moves That Take Traditional Exercises Up a Notch. Discover the benefits of this physical exercise and therapeutic system, …382 21st Avenue, 2nd Floor. San Francisco, CA 94121. (415) 599-3223. [email protected]. Please make an appointment or sign up for class before visiting the studio. We do not offer walk-in appointments. MOVEMENT SERVICES. Individual Sessions. Work one-on-one with a certified instructor of …Specialties: The only fully equipped Gyrotonic studio in New York’s Hudson Valley, we specialize in customized individual and small group classes. Teacher training and continuing education workshops from NYC based master trainers hosted regularly. Come and move!! Established in 2019. What began as a simple small pilates … Feel Rejuvenated and at Ease in Your Body Again. Pilates Space Florida was established in 2007 and is known as the studio to go to for Authentic Classical Pilates and Gyrotonic® Method in Boca Raton. We offer customized training programs for any age in private lessons, duet lessons and Semi-Private classes with no more than 4 students. Live Fit. 4 Gyrotonic Moves That Take Traditional Exercises Up a Notch. Discover the benefits of this physical exercise and therapeutic system, …Anne Thomasson discusses her personal experience with GYROTONIC® as a breast cancer survivor. Back to Top GYROTONIC ® St. Louis Central | Studio: 314-709-6490 | Contact Us | www.gyrotonicstl.com | 645 Hanley Industrial Ct. Brentwood, MO 63144Reviews on Gyrotonic in Torrance, CA - ShapeShift Pilates, The Lotus House, FORM Pilates LA, Gyrotonic South Bay, The Pilates Room, Gardena Physical Therapy & Rehabilitation Center, Up StudioAdvertisement. The Gyrotonic Method: A Mind-Body Practice to Try. Benefits include a balanced nervous system and improved posture along with …GYROTONIC ® methodology allows users to stretch and strengthen muscles, while simultaneously stimulating and strengthening connective tissues in and around the joints of the body. These exercises are synchronized with corresponding breathing patterns, thus enhancing aerobic and cardiovascular stimulation and promoting … Specialties: Gyrotonic Fit is a Gyrotonic Movement Studio with Gyrotonic Master Trainer Dawn Strom. I offer movement and wellness coaching for women and mentorship for Gyrotonic Instructors. Established in 2011. Gyrotonic Fit was established in 2011 as a full service Gyrotonic Studio within an integrative wellness and Physical Therapy practice at One on One Physical Therapy's Equipoise ... Best Gyms in Garfield, NJ 07026 - Powerhouse Gym, Fast Twitch Saddle Brook, Blink Fitness - Lodi, Hackensack Meridian Fitness & Wellness, Esporta Fitness, Empire Fitness - CrossFit Elmwood Park, Strive Health & Fitness, CKO Kickboxing, LA Fitness, Crunch Fitness - CliftonTHE GYROTONIC® Method and the GYROKINESIS® Method are complementary exercise methods that fall under one umbrella, the GYROTONIC EXPANSION SYSTEM® Method. Bo...Lee Bell. What is Gyrotonic? Gyrotonic is a unique system of exercise that incorporates movement principles from yoga, dance, gymnastics, swimming and t'ai chi. Central to this is the Gyrotonic ...Next to the Level 1 education GYROTONIC ® Rotterdam Zuidplein offers continuous education for certified trainers to review their practice, increase knowledge and to update trainer license. Specialized courses are conducted by specialized master trainers who are part of our network. Our education center is fully equipped with:Find a gyrotonic training near you today. The gyrotonic training locations can help with all your needs. Contact a location near you for products or services. Gyrotonic is a unique method of exercise that improves flexibility, builds strength and promotes mobility. This full-body workout incorporates movements from yoga, Pilates, Tai … Deliver great customer experiences with accurate wait times and routes that are optimized based on real-time traffic conditions. If drivers get held up in traffic, wait times get updated automatically, putting customers’ minds at ease. Give One Click and Find gyrotonics near me quickly. 5. Pilates And Motion. 4.6 (11 reviews) Pilates. Yoga. “If you are interested in Pilates, yoga, or Gyrotonics, this is the place you need to visit!” more. 6. Gentle Physical Therapy. 5.0 (1 review) Gyrotonic works the whole body integrating all its parts in continous movement. Pilates isolates movement and muscle groups so that you feel that burn where …New Suite –> 2011 N. Collins Boulevard, Ste. 601 Richardson, Texas 75080. Main | (972) 325-4441 Email | [email protected] 10 Best Gyrotonic in Arlington, VA - March 2024 - Yelp - The Pilates Room, Elements Fitness & Wellness Center, Jenny April Movements, Masset Acupuncture & Physical Therapy Center, Quantum Pilates, Body College PilatesThat does not have to be your truth. Through nuanced movement instruction, I'll help you understand how to move more efficiently and mindfully. You'll learn tools to support your body in all movements- navigating discomfort or pain, and energetically doing all of the things you love without fear. Let's Move.Body Evolutions Opens New Location In Chelsea be Chelsea Now Open Body Evolutions Chelsea 57 West 16th st (2nd floor) New York, NY 10011 phone: 646-863-2056 Learn More; GYROTONIC TOWER CLASS FOR DANCERS Mondays and Fridays MONDAYS 5PM at West 72nd Studio taught by Miriam Barbosa FRIDAYS 4:30PM at East Village Studio taught by … Top 10 Best Gyrotonic in Miami, FL - December 2023 - Yelp - Gyrotonic Coral Gables, Renee Ricca's Pilates & Gyrotonic Center, Liftvida, Rinaldi Performance, LB Irigoyen, Balance of Fitness by Teresina Goheen, Archer Pilates Studio, ProPilates MatWorkz Body Awareness is built on a foundation of leading by listening, focusing on communication and feedback, imagery, general movement, and the guiding principles of Pilates and GYROTONIC ®. Working together, we help connect you to the deeper hidden awareness of your body. The goal is simple; the more aware …KINGS CROSS STUDIOS Home to the UK’s leading GYROTONIC® and GYROKINESIS® training centre and some of London’s most experienced Pilates teachers ... I recently walked around the Tour of Mont Blanc with no ... Diane Sullivan “GYROTONIC® has really improved my conditioning. Tisha from Kings …See more reviews for this business. Top 10 Best Gyrotonic in Seattle, WA - March 2024 - Yelp - Gyrotonic Seattle, Gyrotonic Movement Center of Seattle, Studio Evolve, Seattle Changing Room, Pivot Movement Studio, Kenmore Gyrotonic, Kinese Gyrotonic Studio, Alexander Technique Jeanne Barrett, Synergy Physical …Top 10 Best Gyrotonic in New York, NY - March 2024 - Yelp - Body Evolution, Gyrotonic On Broadway, Village Gyrotonic, Movement Beyond, Bluming Studio, Integral Method Fitness, Kinespirit, Body Evolution West 72nd, Fort PilatesPilates and Gyrotonic ® with our own adaptive teaching techniques, we create new results and surprises. instagram email facebook. 201 S. HIGHLAND AVENUE, SUITE 103 PITTSBURGH, PA 15206 entrance on carron street click here for directions 412.441.1100.The GYROTONIC EXPANSION SYSTEM® is a unique, holistic approach to movement. Some of the benefits of a regular GYROTONIC® practice include a healthier, more supple spine, increased range of motion, greater joint stability, improved agility and athletic performance and a deep internal strength. Experienced GYROTONIC® trainers offer personalized sessions that are … Top 10 Best gyrotonic Near Honolulu, Hawaii. 1. Wainani Wellness Center. “The ambiance here for a Pilates studio is the best in town. The artwork on the walls is gorgeous.” more. 2. Beyond Pilates Studio Hawaii. “The studio has state of the art Pilates and Gyrotonic equipment AND wonderful instructors!” more. GYROTONIC ® International Headquarters 134 Dingmans Ct. Dingmans Ferry, PA 18328 T: (570) 828-0003 F: (570) 828-0005 E: [email protected]. News and Events The Gyrotonic sequences integrate the use of separate muscle groups. They base their fluid movement patterns on spinal motions including arching, curling, spiraling, waving, and side-to-side bending. The circular, uninterrupted motions help people develop their flexibility and coordination while also strengthening their bodies.Offering the GYROTONIC® and GYROKINESIS® Methods in Soho, NYC, since 2002. Offering the GYROTONIC® and GYROKINESIS® Methods in Soho, NYC, since 2002. 0. Skip to Content GYROTONIC® Soho - Movement Beyond. Home About …3. Moving Breath Pilates. 4.8 (13 reviews) Pilates. “Virginia, the owner and lead teacher, has an extensive background in both pilates and gyrotonics .” more. 4. Healthy Body Healthy Living Wellness Center. Physical Therapy. Pilates.increased energy and vitality. increased range of motion. healthier joint function. decreased low back pain. a feeling of the body in better balance. The most notable research on Gyrotonic ...Book Now. What is the Gyrotonic® Method? The Gyrotonic Method builds functional strength through your full range of motion. With its specialized equipment, …
Blossoming Lotus GYROTONIC® (and Pilates) is an intimate luxury Movement Arts and Holistic Wellness Center devoted to helping you choose a lifestyle of optimal health. Joyfully serving Claremont and the surrounding communities of La Verne, …. Worz
Reviews on Gyrotonic in Torrance, CA - ShapeShift Pilates, The Lotus House, FORM Pilates LA, Gyrotonic South Bay, The Pilates Room, Gardena Physical Therapy & Rehabilitation Center, Up Studio Lagree Fitness Global Studio Locator. Lagree Fitness is available at over 500 locations worldwide! Find a Lagree Fitness studio near you with our US studio locator! Witness the life-changing method for yourself and become a Lagree addict.Designed to take the body “beyond its current limitations,” Gyrotonic training stretches, strengthens and elongates muscles, stimulating connective tissue in …Specialties: Developed by Juliu Horvath, the Gyrotonic Expansion System is the only exercise system that can apply resistance through the full arc of your natural movement. When put into sequence its fluid movement creates a full body cardiovascular workout which simultaneously increases strength and flexibility. As … BY LOCATION. SELECT A TEACHER TRAINING COURSE. (Any Course) GYROTONIC Level 1 Courses GYROTONIC Specialized & Level 2 Courses GYROTONIC Specialized Equipment Courses GYROKINESIS Level 1 Courses GYROKINESIS Specialized & Level 2 Courses. Country/Region. Select a Date Range. Find Gyrotonic and Gyrokinesis courses for trainers. Aug 29, 2023 · The Many Benefits of GYROTONIC® Exercise. Enhanced Flexibility: Circular motions in Gyrotonic lead to improved muscle length and flexibility, making it ideal for athletes and injury recovery. Full-Body Strength: Gyrotonic fosters balanced strength and lean muscle development by engaging both major and minor muscle groups. Please note: JQ Modern has wheelchair access Mon-Friday 8.30am - 5.30pm so if you are a wheelchair user please do not book an appointment later than 4.15pm to ensure you can exit the building before the main door closes. JQ Modern, Unit 307F, 120 Vyse Street, Birmingham, England, B18 6NF, UK 07790 00 7536 [email protected]. Gyrotonic ... Getting started. To find a teacher, your best bet is to log on to gyrotonic.com, the central website for everything there is to know about …Building strength to breathe and move freely. We are proud to be the South Bay's only studios to offer Master Trainer sessions, classes, and teacher training in The GYROTONIC® Method. Come see why people fall in love with this workout with movements derived from dance, swimming, tai chi, and yoga. Email us today to …Reviews on Gyrotonic in Pasadena, CA - Gold Line Pilates, Source Studio, Bodyscape Integrative Physical Therapy, Pilates Eagle Rock, Sayezz Pilates & BeyondReviews on Gyrotonic in Brooklyn, NY - The Fifth Line Studio, Holistic Movement, Fort Pilates, Village Gyrotonic, Gyrotonic On Broadway, Integral Method Fitness, Body Evolution, Kinespirit, Bluming Studio In this program students learn to design and teach a progressive sequence of Gyrotonic Level 1 classes on the Gyrotonic Pulley Tower. The 195 hour program is composed of four sequential courses (See course details below). Students typically begin teaching the Gyrotonic Method in the role of apprentice within 3 months after beginning the program. Getting Started. The Gyrokinesis Method is practiced in group or private classes under the instruction of a licensed Gyrokinesis Trainer. Find a Gyrokinesis class …Best Gyms in Garfield, NJ 07026 - Powerhouse Gym, Fast Twitch Saddle Brook, Blink Fitness - Lodi, Hackensack Meridian Fitness & Wellness, Esporta Fitness, Empire Fitness - CrossFit Elmwood Park, Strive Health & Fitness, CKO Kickboxing, LA Fitness, Crunch Fitness - CliftonBest Gyrotonic near Redmond, WA 98052. 1. Pivot Movement Studio. “ Gyrotonics is my new favorite way to keep my posture upright and strong.” more. 2. Synergy Physical Therapy. “Priyanka is awesome. Unfortunately, due to my chronic neck and back issues I've been in physical therapy many times over the past decade. But …Find local businesses, view maps and get driving directions in Google Maps.Jump start things. New to the Pilates and GYROTONIC® methods? The best way to start is our new student special: 3 private sessions with our certified and experienced teachers for $180. These sessions are tailored just for you and will give you the foundation to help you achieve your fitness goals. New student special.Mind Your Body is a Pilates and GYROTONIC® studio located on the Upper East Side of Manhattan in New York City, dedicated to teaching clients a mind ful method of movement and exercise. We believe that real exercise is not just choreography and toned muscles, but that the key to a great workout experience is patience, fun, and diversity.Gyrotonic works the whole body integrating all its parts in continous movement. Pilates isolates movement and muscle groups so that you feel that burn where ….