Overnight oats reddit - Overnight oats are, of course, a healthy breakfast and they’re easy to make, but they also feel like a special treat, sweet with dried fruit. Unlike oatmeal, uncooked but softened oats retain...

 
 Salt - pinch. Chia seeds - 3 Tbsp. Flax seeds - 3 Tbsp. Chopped pecans or walnuts - 1/2 cup. Shredded unsweetened coconuts - 1/2 cup. Scoop 1/2 c into bowl, top with ~2tsp dark wildflower honey, add enough water to just cover the oatmeal, mix and let sit for one minute. . Ted film movie

2 Nov 2017 ... ... recommend both sneakers and tops which would go well with. 4 upvotes · 9 comments. Top Posts. Reddit · reReddit: Top posts of November 2, 2017 ... I eat overnight oats every morning. I just throw it in a jar- quick oats, water (or almond milk), cinnamon, a tiny dash of salt, and a handful of raspberries. I throw it in the microwave for 2 min in the jar and bring to work to eat. The raspberries are soft and broken up from soaking and then heating so the juice gives it so much flavor. Ingredients: 2 cups dry oatmeal 4 scoops whey protein powder (vanilla or chocolate works best) ½ cup natural peanut butter 1/3 cup of water or milk. Directions: Mix all ingredients together in a bowl, and then press into a 9-by-9 inch pan lined with wax paper. Freeze for 40 minutes and cut into bars. superhotmel85. • 8 yr. ago. As an Australian, overnight oats are essentially Bircher Muesli. Traditional muesli is untoasted oats with dried fruit, seeds and maybe some coconut. Then there's toasted muesli which is traditional muesli with oil and maybe sugar added and toasted. Granola is toasted muesli with chunky bits and perhaps …Steel cut oats has a chewier texture and a heartier taste, so I tend to go light on the flavouring with it. Steel cuts is less processed and has less of a processed coating, which is why the cook time is longer. Rolled oats tends to work better for overnight oats and has less of a flavour, so I like to add more toppings.Frequently Asked Questions - Oats Overnight - Enjoy the benefits of eating breakfast with none of the work. Overnight oatmeal loaded with superfoods like flax, chia, maca root, and 32g of protein. No recipes needed. Life Is Hard, Make Breakfast Easy. 33% OFF FIRST TIME SUBSCRIPTIONFor a thick spoonable texture, follow a 1:1 ratio of oats to liquid. ½ cup oats and ½ cup liquid results in a hearty oatmeal texture that is easy to scoop up in a shallow spoon. For a thin creamy consistency, follow a 1:1½ ratio of oats to liquid. ½ cup oats and ¾ cup liquid will results in a smooth and velvety thinness.I use 80g oats, 20g chia seeds (this will make it a lot thicker), 40g protein powder, 150g low fat yogurt and 80g 1.5% milk. Mix it all together and top with 120g of raspberries and blueberries. Comes out to ~700 kcal, 65g carbs, 17g fat and 56g protein. Just try it. I would start with the same amount of liquid as you normally …I keep overnight oats in Mason jars (oats, chia seeds, almond milk, yogurt, banana) 4 days max in the fridge. Make them Sunday and by Thursday morning you can tell they're not as fresh. rplej. • 6 yr. ago. I find after 36 hrs they seem a bit stringy in texture. I'm a bit sensitive to it and it takes some willpower for me to eat them at that ...Use frozen blueberries, not dried - more liquid, color, flavor enters the oatmeal as they thaw. You need a sweetener: MUSH uses apple juice for their fruit flavors and blended dates for their chocolate and vanilla; I've used stevia drops, honey, sweetened coconut / almond milks, etc. If it tastes coconutty or too rich, swap out for almond milk ...Feed oats are a key component of the livestock industry in Alberta, Canada. As such, understanding the latest trends in feed oat prices is essential for farmers and other stakehold... 1/2 cup rolled oats (old fashioned) 3/4 cup silk soymilk ultra protein. 1 TB chia seeds. 1 TB hemp seeds. 1 TB ground flax. 1/2 an apple, shredded on box grater. It’s approx 25g protein, haven’t crunched the exact numbers on the rest of it but a decent amount of fiber and omegas from the seeds and flax mix. Two Essential Ingredients: At its core, all you really need to make overnight oats are oats and milk. The Greek yogurt, chia seeds, sweetener, and vanilla extract are highly recommended additions for … Mix 1/3 cup oats in with the banana. Add 1/3 cup water, milk, or non-dairy milk. I like to add peanut butter to this recipe. Add 1/3 cup oats, 1/3 cup almond milk (or other liquid), 1/2 Greek yogurt (if you add a thinner yogurt you might want to add less water), and 1/3 cup frozen berries. Mix and refrigerate. In all the recipes and discussions I've seen online about overnight oats, nothing has mentioned that they have a different consistency than cooked oats. I was wondering whether everyone just accepted the texture difference without talking about it, or whether other people got their overnight oats to achieve the same mushy consistency as cooked ...Alternatives to Reddit, Stumbleupon and Digg include sites like Slashdot, Delicious, Tumblr and 4chan, which provide access to user-generated content. These sites all offer their u...I’d imagine using milk and coffee in overnight oats would be good aswell but I’d probably prefer it without the coffee grinds. •. I've put some of my cold brew into my overnight oats in the morning before... generally a 12 oz mason jar with some overnight oats, almond milk, peanut butter powder, and then a about a shots worth of cold brew ... 1/2 teaspoon vanilla extract. Pinch of salt. 0–2 tablespoons honey or maple syrup. Instructions. Whisk together all ingredients in a medium-sized mixing bowl. Spoon into a jar with a tight-fitting lid. Close and refrigerate for at least 4 hours, but preferably overnight before eating. Notes. 19 Dec 2022 ... My overnight oats are usually old fashioned oats, protein powder, banana or berries, skim milk/fat free greek yogurt. Chia seeds aren't bad ...They taste like a bunch of fakkkkeee flavors. Cheap cheap cheap oatmeal taste so much better. I can't provide reviews either, but they seem unnecessarily expensive. You can just buy oats, protein powder and cinnamon (or whatever flavours you want) and mix it together yourself to save a lot of money.Overnight oats are, of course, a healthy breakfast and they’re easy to make, but they also feel like a special treat, sweet with dried fruit. Unlike oatmeal, uncooked but softened oats retain...The recipe I use is (I use a scoop, not a full one for most ingredients, that's why it's ~): ~ 22g chia seeds. ~ 16g hemp seeds. ~ 25g oats (from Lidl, the blue packaging - oat flakes fine) ~ whey 24g (nu3 whey, flavour: neutral) I just add whey to water, mix and then add oats, chia seeds, and hemp seeds. Shake and store in the fridge.The issue is syrup, oats, and peanut butter are each shelf stable for different reasons, the syrup has so much sugar content that it actually inhibits bacterial growth despite the relatively high moisture content. The PB is typically salted and has lower moisture content. The oats are cooked and dried through.I use water instead of milk - oatmeal, water, yogurt, cinnamon, brown sugar and chia seeds is my go to recipe. 1/2 cup water and oats, 2/3 cup yogurt, 1 T brown sugar and chia seeds, then add cinnamon. Stir it all up and wait till morning. Sometimes I use honey instead of brown sugar. Sometimes I use less yogurt or add various other ingredients. I’d suggest trying both and seeing what you prefer. Steel cut oats has a chewier texture and a heartier taste, so I tend to go light on the flavouring with it. Steel cuts is less processed and has less of a processed coating, which is why the cook time is longer. Rolled oats tends to work better for overnight oats and has less of a flavour ... Here is yet another food question;) I eat overnight oats (whole oats) 3 times a week and again keep on getting different kinds of answers. Of course I already asked my doctor and he said it’s ok. I also totally understand that I have to check spikes on the g meter. Currently A1c is 5.5 Your thoughts?3 Oct 2021 ... Best volume eating overnight oats? · 1/3 cup oats · 1.5 tbs chia seeds · 1 cup unsweetened almond milk + 2 tbs water · 1/4 cup plain Gree... Mix 1/3 cup oats in with the banana. Add 1/3 cup water, milk, or non-dairy milk. I like to add peanut butter to this recipe. Add 1/3 cup oats, 1/3 cup almond milk (or other liquid), 1/2 Greek yogurt (if you add a thinner yogurt you might want to add less water), and 1/3 cup frozen berries. Mix and refrigerate. I’ve liked every overnight oats flavor I tried from Trader Joe’s so far but the strawberry one tastes awful. I was expecting it to taste sweet but it’s more tart, and it’s more liquid in … I’d suggest trying both and seeing what you prefer. Steel cut oats has a chewier texture and a heartier taste, so I tend to go light on the flavouring with it. Steel cuts is less processed and has less of a processed coating, which is why the cook time is longer. Rolled oats tends to work better for overnight oats and has less of a flavour ... 31 May 2016 ... Usually 1/2 or 2/3 cups of oats for the base. Then my favorite is mixing almond milk up with a scoop of chocolate protein powder and pouring ...I've got oats in the fridge right now. 1/2 C steel cut oats, 1/2 cup whole milk. Little salt, cinnamon, and vanilla. In the morning going to add PB2 and or honey. Should be around 500 cal, let's see how full that keeps me.Add salt, peanut butter, and banana. Shutterstock. Where do you go when you want to find out how to make your overnight oats taste good? If you answered …Are you tired of the same old breakfast routine? Do you long for a warm and comforting meal that requires minimal effort in the morning? Look no further than an overnight crockpot ...In today’s digital age, having a strong online presence is crucial for the success of any website. With millions of users and a vast variety of communities, Reddit has emerged as o...Are you tired of the same old breakfast routine? Do you long for a warm and comforting meal that requires minimal effort in the morning? Look no further than an overnight crockpot ...1/4 cup steel cut oats. 1/3 cup milk. 1/4 cup greek yogurt. 1 scoop chocolate whey. 1 tbsp peanut butter. 2 tsp chia seeds. Add 1/2 - 2/3 cup of fruit in the morning before consuming. Mix all but fruit together well, leave in fridge for 1-2 days, best after two days. Adjust to fit macros as desired.When it comes to baking delicious oatmeal cookies, the type of oats you use can make a significant difference in the taste and texture of your final product. Two popular options fo...Looks good but seems high in calories compared to just a handful of traditional oats with some berries added in. I've tried overnight oats from various brands, and it's been a …I've got oats in the fridge right now. 1/2 C steel cut oats, 1/2 cup whole milk. Little salt, cinnamon, and vanilla. In the morning going to add PB2 and or honey. Should be around 500 cal, let's see how full that keeps me.Haha, I made oat milk for the first time tonight and saved the oats to sit in the fridge with a little dairy milk and maple syrup. I plan to try to make oat milk yogurt tomorrow. Then I could...make overnight oats with yogurt I made from oats! But seriously, since I started making yogurt, I put it in everything.Yes. Adding in chia or flax seeds helps the overnight oats thicken and get nice and creamy. If you don’t have them around to add, cut back on the liquid by about 1/4 cup on each recipe, and be aware that your final oats won’t be as dreamy creamy. Oh, and make sure to use ground flax meal instead of whole flaxseeds.Why even bother with overnight oats when you can just cover the oats with water, sprinkle with salt, and microwave for a minute and a half. Boom, cooked oats. Add some butter and fruit and you have a super quick and easy breakfast. Cooked oats are easier for your body to digest, too. Overnight oats are a dumb fad.2 Nov 2017 ... ... recommend both sneakers and tops which would go well with. 4 upvotes · 9 comments. Top Posts. Reddit · reReddit: Top posts of November 2, 2017 ...Overnight oats? Locked post. New comments cannot be posted. Share Add a Comment. Be the first to comment Nobody's responded to this post yet. ... r/Music — Reddit’s #1 Music Community — “Life is a song, love is the music.” Members Online. Fleetwood Mac - Everywhere (Live) [Rock] (1987) Christine McVie RIP ...I’ve liked every overnight oats flavor I tried from Trader Joe’s so far but the strawberry one tastes awful. I was expecting it to taste sweet but it’s more tart, and it’s more liquid in texture compared to the other overnight oats. Has anyone else tried them yet, cause I’m curious to see if I’m alone in this haha. 1. Sort by:1. quinnclever. • 9 yr. ago. 3/4 cup of steel cut oats, 1 scoop of any chocolate whey protein (beef protein does not taste as good) 2tbsp of chunky peanut butter 1/2 of a very ripe banana. Cook the oats for 3.5-4 min in microwave then stir In the peanut butter, banana and whey. And enjoy!Chesapeake Bay is a treasure trove of natural beauty and rich history. If you’re looking for a unique and immersive experience, consider embarking on an overnight cruise along the ...28 Dec 2023 ... Remove r/Oatmeal filter and expand search to all of Reddit ... I was hesitant for years to try overnight oats ... I love oats but I can't stand ...This weekend I’m planning on making overnight oats for the first time. I’d like to use a non-dairy milk but don’t love almond milk because of the environmental effects. ... r/Music — Reddit’s #1 Music Community — “Life is a song, love is the music.” Members Online. Tears For Fears - Everybody Wants To Rule The World [Pop ...Reddit, often referred to as the “front page of the internet,” is a powerful platform that can provide marketers with a wealth of opportunities to connect with their target audienc...Overnight oats are a great way to prep for breakfast in the morning and a convenient option if you don't like the hassle and mess of cooking your oatmeal. Simply Recipes notes that overnight oats are generally mixed with milk — sometimes water — and stored in the refrigerator until morning. While you are sleeping, the oats soak up the …For a thick spoonable texture, follow a 1:1 ratio of oats to liquid. ½ cup oats and ½ cup liquid results in a hearty oatmeal texture that is easy to scoop up in a shallow spoon. For a thin creamy consistency, follow a 1:1½ ratio of oats to liquid. ½ cup oats and ¾ cup liquid will results in a smooth and velvety thinness.Was expecting something kind of soft and mushy. Steel cut oats take quite a bit more time to soften than regular oats (a cook time of 45 minutes versus ~5 minutes for rolled oats). I suggest sticking with rolled oats for overnight oats, or precooking the steel cut variety to help them get softer. I make overnight oats with rolled oats, … I mix up a large jar of rolled oats, steel-cut oats, oat bran, wheat bran, chia seeds, flax meal, wheat germ, unsalted sunflower seeds, cinnamon, allspice. I refrigerate it. Almost every morning I measure 1/3 c of this mixture, add 2/3 c. liquid, 1/2 frozen banana, about 2/3 c. frozen peaches and nuke this for 3 minutes. Step-by-step recipe instructions. 1. Dissolve the coffee in the milk. 2. In another bowl combine the oats with the cacao. 3 . Pour in the milky coffee and add the maple syrup and ricotta. 4. Stir thoroughly, cover and refrigerate overnight. 1/4 cup rolled oats (I used Bob's Red Mill Old Fashioned Whole Grain) Put it all in a container and mix well-- leave overnight and enjoy the next day! It also lasts for a week! Tastes exactly like MUSH! Only 160 calories. Pro tip: combine date paste, cocoa powder, and 1/4 cup almond milk. Put the top on your container and shake. Enjoy the benefits of eating breakfast with none of the work. Overnight oatmeal loaded with superfoods like flax, chia, maca root, real fruit, and 20g+ protein. No recipes needed. Life Is Hard, Make Breakfast Easy.Watch the video on how to prepare Overnight Oats. Ingredients: 1 cup almond milk 2 Tbsp flax seeds 1 Tbsp chia seeds 6 almonds ¼ cup blueberries Procedure: In a small bowl, add almond milk. Then add flax seeds. Add chia seeds. Lastly, add almonds. Mix the ingredients until well combined. Transfer in a jar and chill overnight.40g of porridge oats. 150g Fage 0% greek yoghurt. 1 egg. sweetener to taste. vanilla essence. fresh or frozen fruit, e.g. berries. Mix the ingredients and add the berries in last. Bake at 160 C in a fan assisted oven for 35 minutes. This recipe has slightly less liquid because the fruit will release some juices.Option 1: microwave your overnight oats before eating. Option 2: toast a big batch of oatmeal by putting it in an even layer on a baking tray in the oven for about 10 minutes, stirring halfway through. It's done when it's lightly browned and you taste a piece and think it …Instructions. In a jar or bowl (a working jar or 1-pint mason jar is perfect), combine the muesli (or old-fashioned oats and cinnamon), chia seeds and nut butter. Add a splash of the milk and mix the nut butter into the oats. Then add the rest of the milk and stir to combine. Top with your fruit of choice. Salt - pinch. Chia seeds - 3 Tbsp. Flax seeds - 3 Tbsp. Chopped pecans or walnuts - 1/2 cup. Shredded unsweetened coconuts - 1/2 cup. Scoop 1/2 c into bowl, top with ~2tsp dark wildflower honey, add enough water to just cover the oatmeal, mix and let sit for one minute. Here are some tips to make 'em easier to gobble up: Try out different types of oats, like steel-cut or quick oats . Switch up your liquid, like using almond milk instead of regular milk . Add some crunch to your oats with toppings like granola or nuts. Reply reply. jealousvapes. Cook steel cut oats. When done, add nut butter, oat flour, flaxmeal, uncooked rolled oats & some apple sauce (for moisture in baking) and whatever goodies you like (raisins, cinnamon, nuts, whatever). Put in muffin tins or mini loaf pans or even just make a 1.5" layer on a cookie sheet. Cook at around 325 or so for 30 min or so. I’d suggest trying both and seeing what you prefer. Steel cut oats has a chewier texture and a heartier taste, so I tend to go light on the flavouring with it. Steel cuts is less processed and has less of a processed coating, which is why the cook time is longer. Rolled oats tends to work better for overnight oats and has less of a flavour ... Veganism: A philosophy and way of living which seeks to exclude—as far as is possible and practicable—all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose; and by extension, promotes the development and use of animal-free alternatives for the benefit of animals, humans and the environment.27 Jun 2021 ... I had been making regular overnight oats with greek yogurt and was tweaking the macros to get more protein, then decided to up the ante by ... Mash up berries and mix it in overnight. Protein powder, cinnamon, vanilla extract, pb2 powder are all options to kinda be evocative of sweetness and/or flavor without adding sugar! sugar free coffee syrup. i just do vanilla. they make oat milk sweet without added sweetener by adding an enzyme called amylase. Similarly try the oats and see how your body reacts. I think I found I could have only 1/3 cup oatmeal and stay in range if I had it with cream and walnuts and other fatty goodness. At that point I stopped buying oatmeal. Avocados are a good thing. Eggs in all their variations.I've got oats in the fridge right now. 1/2 C steel cut oats, 1/2 cup whole milk. Little salt, cinnamon, and vanilla. In the morning going to add PB2 and or honey. Should be around 500 cal, let's see how full that keeps me.I believe I use the 16oz and I only use 1/2 cup of oats and it fills half way of the jar after I leave it overnight. 16oz, specifically the Elite wide mouth (Target should have them for around $5/4), which are shorter than normal pints, and easier to eat out of. I use the 16oz ones with 1 cup of dry oatmeal, 1 cup of egg whites, and 100g of ...The overnight oats should include yogurt. Idk about you, but hot yogurt is somewhat gross to me. 1. goldfishmonkeydog. • 1 min. ago. I’ve never found overnight oats to be good. Just make them in the morning like a normal person. true.500ml milk, 100g oats, 50g PB, 1 scoop of protein powder, some fresh baby spinach. 1k calories. Let it soak for 10 minutes, Blend it and enjoy fast calories. I dont like to let it sit overnight. Its harder to drink, when oats is fully soaked. Also like the smoothies without soaking the oats.They’re good for weight gain if you eat enough of them. i useed to put 160g of oats in my shakes.the oats alone were 600calories. not including the 2cups of milk or in my case, cranberry juice. 64-84g of peanutbutter. and a banana. About 1300calories. Look up nick bares overnight oats on youtube,650~ calories and a lot of protein and carbs ... 1. Share. u/Illustrious_Stay9844. • 6 mo. ago Here is my all-time Overnight oats recipe - its my daily breakfast. I love overnight oats.. they are my daily breakfast. i make batch for 4-5 days in mason jars... (found deal for 12 pack in Walmart ) Base (each serving) ½ cup oats. ½ cup milk - almond milk. ¼ cup yogurt. Chesapeake Bay is a treasure trove of natural beauty and rich history. If you’re looking for a unique and immersive experience, consider embarking on an overnight cruise along the ...They taste like a bunch of fakkkkeee flavors. Cheap cheap cheap oatmeal taste so much better. I can't provide reviews either, but they seem unnecessarily expensive. You can just buy oats, protein powder and cinnamon (or whatever flavours you want) and mix it together yourself to save a lot of money.If you prep all the dry ingredients, adding liquid the night before (in preprepped volumes) takes 15 seconds. Taking the same frozen serving out of the freezer is the same time sink, and you'll either have to heat it for longer or thaw it the night before. If you're regularly forgetting to make your overnight oats the night before, …Preheat your oven to 375 degrees. Mash the bananas in a measuring cup, starting with two or three and adding more until you have 1.5 cups of banana mash. Combine the banana mash in the large bowl with the eggs, sugar, vanilla, salt, …Give it a stir before whacking it in the fridge, retrieve in the morning, stir again and enjoy! I add milk and yogurt to make my overnight oats. Sometimes I add raisins which makes it sweet enough. In the morning I add apples, pears, melons, bananas, grapes or pomegranate which is plenty sweet already. No added sugar!updated Aug 17, 2023. Be the first to leave a review! Old-fashioned oats are mixed with milk and yogurt for a portable, make-ahead breakfast that's cool, creamy, and subtly sweet. …Aug 17, 2023 · Making overnight oats is actually as easy as memorizing a simple ratio: Use equal parts old-fashioned rolled oats and milk, plus half as much yogurt. For example, the recipe below calls for 2 cups old-fashioned rolled oats, 2 cups milk, and 1 cup yogurt. From there, you can add whatever toppings you prefer (more on those below). I use regular oats (store brand or quakers oats or w/e is available at your store). In a regular pot, I put 3 cups of oats, eyeball the amount of water needed, add about couple tablespoons of apple cider vinegar to reduce the phytic acid and soak for about 6-8 hours or longer. Morning of, bring the oats up to a boil and then simmer for about 15 ...When it comes to baking delicious oatmeal cookies, the type of oats you use can make a significant difference in the taste and texture of your final product. Two popular options fo...Reddit is a popular social media platform that has gained immense popularity over the years. With millions of active users, it is an excellent platform for promoting your website a...

Place all ingredients into a large glass container and mix until combined. Cover the glass container with a lid or plastic wrap. Place in the refrigerator for at least 2 hours or overnight. Toppings can be added the night before or immediately before serving.. 24 hours locksmith

overnight oats reddit

When it comes to baking delicious oatmeal cookies, the type of oats you use can make a significant difference in the taste and texture of your final product. Two popular options fo...Steel cut oats has a chewier texture and a heartier taste, so I tend to go light on the flavouring with it. Steel cuts is less processed and has less of a processed coating, which is why the cook time is longer. Rolled oats tends to work better for overnight oats and has less of a flavour, so I like to add more toppings.So doing overnight oats using kefir seems a great plan for extra probiotics but it's quite expensive. However, the recipes I see with live greek yogurts do not use mutch and also use milk (i.e. almond milk). So was wondering if using 1/2 kefir 1/2 almond milk would work well (from a probiotic POV).Steel cut oats are quite slow to cook in the traditional sense. The oat grains are cut once in half across the middle. It takes about 45 mins to cook thoroughly. However, if you soak them overnight in hot water (initially), they'll totally absorb the water and be ready for a quick reheating in the morning. I recently discovered an 8-minute ...1 cup steel cut oats, 3 cups water. In the slow cooker for like 2-3 hours. Put them in a big bowl in the fridge and then during the week you can either heat them up and add milk and banana or whatever, or add yoghurt and eat them cold. So easy, and delicious.FYI if you want a low effort morning meal, I usually cook big batches of steel cut oats in the pressure cooker, and refrigerate portions to just microwave in the morning with a splash of milk. Wash and strain. Soak in cold water over night with pinch of salt. Bring to boil. Reduce to simmer until slightly tender.25 May 2022 ... How do you guys make your overnight oats less calorie dense? ... I am obsessed with my overnight oats recipe. ... Reddit · reReddit: Top posts of ...The overnight oats should include yogurt. Idk about you, but hot yogurt is somewhat gross to me. 1. goldfishmonkeydog. • 1 min. ago. I’ve never found overnight oats to be good. Just make them in the morning like a normal person. true.They taste like a bunch of fakkkkeee flavors. Cheap cheap cheap oatmeal taste so much better. I can't provide reviews either, but they seem unnecessarily expensive. You can just buy oats, protein powder and cinnamon (or whatever flavours you want) and mix it together yourself to save a lot of money.Not OP, but I actually made overnight oats for the first time last night. 40 g (~0,5 cup) oats , 100 g soy milk, 60 g bilberries and 5 g maple syrup. That's about 250 kcal Reply replyI've got oats in the fridge right now. 1/2 C steel cut oats, 1/2 cup whole milk. Little salt, cinnamon, and vanilla. In the morning going to add PB2 and or honey. Should be around 500 cal, let's see how full that keeps me.Are you tired of the same old breakfast routine? Do you long for a warm and comforting meal that requires minimal effort in the morning? Look no further than an overnight crockpot ...Enjoy the benefits of eating breakfast with none of the work. Overnight oatmeal loaded with superfoods like flax, chia, maca root, real fruit, and 20g+ protein. No recipes needed. Life Is Hard, Make Breakfast Easy. I literally just bought oats yesterday and had my first batch of overnight oats this morning. I saw a recipe online for tiramisu-inspired overnight oats, which sounds super fancy but only contains cheap ingredients. It’s oats mixed with coffee + water/milk topped with vanilla yogurt or plain yogurt mixed with vanilla protein powder. .

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